So I recently purchased a journaling app for mac/iphone/ipad called Day One,
it’s brilliantly designed, and it really works to create a journaling habit. By being on all of my devices, it is pretty much always accessible for me. — my phone is always on me, if it’s not … I’m probably panicking, though a breakdown of this addiction is probably worth exploring.
I love moleskine notebooks (my standard journal) but I don’t always carry it with me.
I have the app on my computer remind me every night at 11pm to write up what my day looked like, I’ve been finding the activity to be very focusing.