A few months back, a friend was telling me about the experiences he was having with hiring a coach, and with my curiosity with growth and personal development, I’m sure I asked too many questions about the process.
He said that the process really helped him dial in with the things that he finds most important, and how to organize life in such a way to have more of those experiences.
One of the exercises he completed during one of the early sessions was the Life Wheel.
Considering these 10 categories, answer the following questions
- Friends & Family
- Personal Growth and Development
- Career / Business
- Romance / Significant Other
- Fun & Recreation
- Health & Fitness
- Personal Environment
What does success look like in this category?
Where do you rate yourself on each of this category (1-10, where 10 is stupendously most satisfied)
If each of these numbers were to make a different spoke in a wheel, how smooth is your ride?
This is what a sample life wheel can look like:
I’m not sure i’m ready to share what my wheel looks like at this point, but I don’t think that negates how this can help. After sitting with this exercise for a while, it struck me that i need the *most* work to do in romantic relationships, in giving, and in fun/recreation.
What would it take to smooth out your ride?